Acerca de

I’m Anna Singery—intuitive coach, speaker, and the founder of CALA,

a wellness space for conscious motherhood based in North County San Diego.

Before CALA, I built a body of work through AnnaSingery.com that centered on intuitive coaching, high performance mindset coaching, energetic alignment, and emotional wellness. I guided clients through 1:1 sessions and healing practices that helped them reconnect with their inner rhythm, as well as supported athlete clients to achieve peak performance while mastering their mind and body. But when I became pregnant, I sensed a shift toward something new—something grounded in community, motherhood, and a connection to the coast.

That’s how CALA was born.

CALA means “cove”—a calm, protected space by the sea. It became the perfect metaphor for the kind of gatherings I wanted to create: spaces where mothers can slow down, move, breathe, and reconnect with themselves and each other. Not just for self-care, but for soul care.

Through CALA, I now host wellness circles, movement classes, and speaking events for women navigating motherhood with curiosity and depth. I believe that intuitive living, nervous system awareness, and emotional embodiment are not luxuries—they're tools for modern motherhood.

Whether you’ve known me through my 1:1 coaching work, attended a CALA event, or you’re just finding your way here—I’m so glad you’ve arrived.

Let this be your soft place to land. You’re already doing it right.

​

​​

​

About CALA

 

CALA means cove—a small, sheltered bay along the coast.

And that’s exactly what this space is meant to be:
A calm, protected place where modern mothers can return to themselves.

Rooted in the coastal rhythm of North County San Diego, CALA was created for mamas who are craving more than survival mode. More presence. More breath. More connection—with their bodies, their energy, their emotions, and with each other.

At CALA, we gather:

• In circles to be seen and supported

• In movement to feel more grounded and alive

• In conversation to grow into the fullest, truest versions of ourselves

Whether you're deep in motherhood, rediscovering yourself after baby, or somewhere in between—CALA is your soft place to land.

Led by Anna, CALA blends intuition, wellness, nervous system awareness, and gentle embodiment to support the whole woman inside the mother.

We’re not here to fix or force anything.
We’re here to slow down, tune in, and rise—together.